My name is Jessica Kociemba. I was a multi-sport athlete in high school and collegiate volleyball player at Augsburg College in Minneapolis, Minnesota, where I received my dual Health Education and Physical Education degrees. I went on to teach both health and physical education to a variety of ages for four years. I then stepped away to be a mom and reassess by career choice and goals.
In this time, I went through a weight loss journey filled with race training, nutrition research, and self-healing that helped me discover my passion to help others with their health and wellness. Through my journey I discovered there is so much more to health than a diet and exercise plan that is followed for awhile and then discarded to return to old habits… Instead, health is a holistic, whole life encompassing journey. I believe it is within everyone to change, discover the healthiest lifestyle, and become empowered to live the rest of your life vibrantly.
I now have my health coaching certification and have launched my company to help other women become empowered on their own journeys and change their lives and confidence surrounding health for life!
Empower Her Health Coaching 