Collaborate with me on your health journey! My goal setting process will help you ignite your inner motivation, find your unique, health path that fits your lifestyle, and reach and sustain your goals long-term. As we work together, you will learn to build confidence, overcome your current setbacks, and create a fresh mindset that will empower you to navigate your future health journey with confidence!
Coaching Packages
Monthly Client
Weekly check-ins and monthly calls for support, empowerment, and sustainability
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Testimonials
“What an adventure and success story her program was and still is for me. I now have so much more energy, less pain and inflammation, off 2 prescription drugs, along with my daily dose of Tylenol, and I am down 30lbs. Most importantly, I have so many new and wonderful relationships; with God, food, exercise, and loving myself. Jess was a God-send for me! …. For the first time in my life, I know HOW to live healthy!! Thank you, Jess!”
-Peg
Purchase Jess’s Women’s Cyclical Health Guide
Purchase Jess’s Bullet Point Reflections Journal
Empower Her Health Coaching 